Whole eggs are one of the most nutritious foods you can eat because of their large amounts of proteins and vitamins while being low in fat. All the important nutrients remain in the eggs for up to 25 years. The whole egg is then ground into a powder and can be reconstituted as scrambled eggs. Included in one bag is 10 servings, which equals 10 eggs. Store what is widely considered a perfect food source with Valley Food Storage Whole Eggs.