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July 16, 2019 1 min read

We recently added Freeze-dried Pomegranate Yogurt Bites to our collection of delicious food you will love to eat. Out of all the fruit choices in the world, why did we choose Pomegranate? The answer is very simple. It is one of the world's healthiest super fruits because of the vast health benefits that have been linked to it. 
Medical News Todayrecently wrote an article about the 15 health benefits of Pomegranate, which we have summarized below into 5 points of interest:

1. Antioxidants 

Pomegranate contains higher levels of antioxidants than most fruit juices. The antioxidants can help remove free radicals, protect cells from damage, and reduce inflammation.

2. Vitamin C

The juice of one Pomegranate contains 40% of your daily requirement of vitamin C.

3. Impacts of against disease

A variety of studies have shown that Pomegranate has been linked to cancer prevention, protection from Alzheimer's disease, arthritis relief, protection from heart disease, lower blood pressure, and improved memory. All that from a single fruit?! Wow.

4. Digestion

Pomegranate juice can reduce inflammation in the gut and improve digestion. It may be beneficial for people with Crohn's Disease, ulcerative colitis, and other inflammatory bowel diseases.

5. Sexual Performance and Fertility

Pomegranate juice can also increase testosterone levels in men and women, one of the main hormones behind the sex drive. 

Hopefully, this shows you why we chose to go with Pomegranate above any other fruit! The best part is, since we freeze-dry our food, all of those nutrients are still intact when you decide to eat this delicious snack. Buy your Freeze-dried Yogurt Bites today!